Protein Powered Oatmeal Recipe
18.3g
Net Carbs
Net Carbs
Prep Time: Minutes
Style:American
Cook Time: Minutes
Phase: Phase 4
Difficulty: Easy
Style:American
Cook Time: Minutes
Phase: Phase 4
Difficulty: Easy
* Any adjustments made to the serving values will only update the ingredients of that recipe and not change the directions.
How to Calculate Atkins Net CarbsINGREDIENTS
- 1/3 cup, dry, yields Oatmeal
- 1 oz or 1 scoop Vanilla Whey Protein
- 1/2 tsp Vanilla Extract
- 1 tablespoon Almond Butter
- 1 packet 100% Natural Stevia Sweetener
DIRECTIONS
- Prepare oatmeal using 1/2-3/4 cup water and a pinch of salt. The amount of water will depend on how thick you like your oatmeal - more water gives a thinner oatmeal. Stir oatmeal into boiling water. Allow to sit for 2-3 minutes,
- Stir in protein powder, vanilla extract and almond butter - taste for sweetness and then add sweetener to your taste preference.
Cooking Tip
Whether you're feeding a family or cooking for one, you can update the serving settings above to reveal the required amount of ingredients.
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