Protein Powered Oatmeal
18.3g
Net Carbs
31.4g
Protein
11.0g
Fat
3.1g
Fiber
313
Calories
Ingredients:
- 1/3 cup, dry, yield Oatmeal
- 1 packet 100% Natural Stevia Sweetener
- 1 ounce or scoop Vanilla Whey Protein
- 1 tablespoon Almond Butter
- 1/2 teaspoon Vanilla Extract
Directions:
- Prepare oatmeal using 1/2-3/4 cup water and a pinch of salt. The amount of water will depend on how thick you like your oatmeal - more water gives a thinner oatmeal. Stir oatmeal into boiling water. Allow to sit for 2-3 minutes,
- Stir in protein powder, vanilla extract and almond butter - taste for sweetness and then add sweetener to your taste preference.
