Protein Cookie Ice Cream Sandwich
7.6g
Net Carbs
22.3g
Protein
39.4g
Fat
14.4g
Fiber
511
Calories
Ingredients:
- 3/4 cup Heavy Cream, liquid
- 1 dash Salt
- 8 cookie(s) Atkins Chocolate Chip Protein Cookie
- 1 teaspoon Vanilla Extract
- 1 tablespoon Confectioners (powdered) erythritol
- 4 fl ounces Atkins Dark Chocolate Royale Shake
Directions:
Special equipment- 16-ounce wide mouth Mason jar.
- Chill the clean and dry Mason jar in the refrigerator, and the Atkins Dark Chocolate Royale Shake in the freezer for 30 minutes.
- Combine cream, shake, sweetener, vanilla extract and salt in the Mason jar with the lid tightly attached. Shake until the mixture has thickened and almost doubled in volume, about 5 minutes. Freeze for 2 hours.
- Remove from freezer, open and use a spoon to gently scrape down the frozen sections on the sides and bottom of the jar. Replace the lid and shake for 2 more minutes. Freeze to desired consistency (another 3 hours for best results). If the cream is fully frozen, allow to warm at room temperature for 3-5 minutes.
- Scoop just shy of ½ cup ice cream and place between 2 Chocolate Chip Protein Cookies. Gently press cookies together to form the sandwich. One sandwich (2 cookies and about 70 grams ice cream) is one serving. This is best consumed immediately with room temperature cookies and cold ice cream.
