Keto Pork Marsala
2.2g
Net Carbs
23.9g
Protein
10.5g
Fat
0.2g
Fiber
214
Calories
Ingredients:
- 1/4 cup Tap Water
- 1/2 cup Chicken Broth, Bouillon or Consomme
- 1/4 cup Marsala Cooking Wine
- 1 tablespoon Tomato Paste
- 2 teaspoons Sucralose Based Sweetener (Sugar Substitute)
- 2 tablespoons Parsley
- 1/2 teaspoon leaf Dried Thyme Leaves
- 1 1/2 pounds Pork Loin (Tenderloin)
- 1 tablespoon Canola Vegetable Oil
- 1 tablespoon Unsalted Butter Stick
- 1 teaspoon Garlic
Directions:
- Heat oven to warm setting.
- Slice tenderloins diagonally into 3/4-inch thick cutlets. Pound cutlets to 1/4-inch thickness between layers of plastic wrap. Heat oil and butter in a large heavy skillet over medium-high heat. Brown cutlets in batches, 2 minutes per side. Transfer to a plate, sprinkle with salt and pepper and place in warm oven.
- Add minced garlic and thyme to skillet. Cook, stirring, 30 seconds. Add chicken broth, marsala, water, tomato paste, and sugar substitute. Mix well, and cook 5 minutes over medium-high heat until sauce thickens.
- Return pork and any accumulated juices to skillet and simmer until meat is cooked through, about 2 minutes.
- Serve immediately; garnished with parsley.
