Keto Peppery Pork Chops

DifficultyDifficult
Yield4 servings
Prep4 hrs
Cook10 mins

2.2g

Net Carbs

34.8g

Protein

25.4g

Fat

1.3g

Fiber

390

Calories

Keto Peppery Pork Chops

Ingredients:

  • 3 teaspoons leaves Oregano
  • 1/4 cup Vinegar (Cider)
  • 1 tablespoon Vegetable Oil
  • 4 ounces Green Chili Peppers (Canned)
  • 2 cloves Garlic
  • 2 teaspoons Sucralose Based Sweetener (Sugar Substitute)
  • 1 each Chipotle Peppers in Adobo Sauce
  • 2 teaspoons Cumin
  • 24 ounces Pork Chops or Roasts (Center Loin, Bone-In)

Directions:

  1. Combine chilies, chipotle en adobe, chopped garlic, oregano, cumin and vinegar in a blender and puree.
  2. Place pork chops in a shallow baking dish and pour the pepper mixture over them. Turn the chops to coat and marinate 4-8 hours in the refrigerator. Drain pork chops, reserving marinade and pat dry. 
  3. Heat oil over medium heat in a large skillet. Cook chops 10 minutes, turning once halfway through cooking time, just until cooked through.
  4. Meanwhile, place reserved marinade in a small saucepan. Mix in sugar substitute, bring to a boil; reduce heat and simmer for 5 minutes. Serve chops with cooked marinade.

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