Oatmeal with Cantaloupe and Turkey Sausage

DifficultyModerate
Yield1 servings
Prep5 mins
Cook10 mins

15.3g

Net Carbs

35.4g

Protein

15.0g

Fat

2.3g

Fiber

353

Calories

A wooden bowl filled with dry rolled oats, with scattered oat flakes on a brown wooden surface.

Ingredients:

  • 1/2 cup cooked oatmeal
  • 6 ounces turkey sausage
  • 1/2 large wedge cantaloupe

Directions:

  1. Cook oats according to instructions.
  2. Heat sausage in a medium skillet over high heat. Sauté for about 5 minutes, until cooked through and nicely browned on all sides.
  3. Serve melon wedge with oatmeal and turkey sausage.

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