Mushroom-Shallot Mlange Recipe
![Atkins Mushroom-Shallot Mlange](https://bucketeer-2ef062fa-a667-495f-9b8b-7d2ef5a7590d.s3.us-east-1.amazonaws.com/25d23b0a51809867dacf850f47f8d091_6fe0c72e-cbb9-44d3-a908-2ecfaf995335.png)
5.1g
Net Carbs
Net Carbs
Prep Time: 15 Minutes
Style:Other
Cook Time: 30 Minutes
Phase: Phase 2
Difficulty: Moderate
Style:Other
Cook Time: 30 Minutes
Phase: Phase 2
Difficulty: Moderate
* Any adjustments made to the serving values will only update the ingredients of that recipe and not change the directions.
3.9g
Protein
8.1g
Fat
1.3g
Fiber
107.1cal
Calories
![calculator](https://www.atkins.com/wp-content/themes/atkins_theme/assets/images/calc.png)
How to Calculate Atkins Net Carbs
Atkins Net Carbs = Total Carbohydrates – Fiber – Sugar Alcohols/Glycerin (if applicable)
×INGREDIENTS
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16 oz Mushroom Pieces and Stems
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1 1/2 tablespoon Unsalted Butter Stick
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1 tablespoon Extra Virgin Olive Oil
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2 oz Shallots
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0 1/2 oz Sauvignon Blanc Wine
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0 1/2 tsp, leaves Thyme (Dried)
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0 1/2 tsp Marjoram (Dried)
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0 1/2 tsp Salt
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0 1/4 tsp Black Pepper
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0 1/4 cup Parsley
DIRECTIONS
- In a large skillet, melt butter in oil over medium-high heat.
- Add diced shallots and sauté 3 minutes, until softened. Add sliced mushrooms and cook 10 minutes, until mushrooms release their juices. Add wine, thyme, marjoram, salt and pepper.
- Reduce heat to low; continue cooking 15 minutes, until mushroom mixture is almost dry. Stir in parsley.
Cooking Tip
Whether you’re feeding a family or cooking for one, you can update the serving settings above to reveal the required amount of ingredients.