Mushroom Scramble Recipe
Cook Time: 6 Minutes
Phase: Phase 1
1 cup Mushroom Pieces and Stems
0 1/2 cup, chopped Onions
3 tablespoon Extra Virgin Olive Oil
14 oz Firm Silken Tofu
1 cup Baby Spinach
0 1/4 cup, shredded Cheddar Cheese
3 tbsp Parmesan Cheese (Grated)
4 large Egg (Whole)
0 1/8 tsp, leaves Thyme (Dried)
8 each Cherry Tomatoes
- In a large nonstick skillet, over medium-high heat, cook the white onion and mushrooms in the oil until soft (about 3 minutes).
- Add the tofu and spinach and cook an additional 3 minutes.
- Stir in the tomatoes, eggs, Cheddar and Parmesan cheeses and 1/8 tsp thyme and cook until the egg is firm.
- Serve immediately.
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