Molten Chocolate Cake Recipe
![Atkins Molten Chocolate Cake](https://bucketeer-2ef062fa-a667-495f-9b8b-7d2ef5a7590d.s3.us-east-1.amazonaws.com/831e93af31ed5f637175a2fd58faedac_b5c12848-a8af-43d0-91bf-b9112b8e2b94.jpg)
4.6g
Net Carbs
Net Carbs
Prep Time: 5 Minutes
Style:American
Cook Time: 8 Minutes
Phase: Phase 2
Difficulty: Difficult
Style:American
Cook Time: 8 Minutes
Phase: Phase 2
Difficulty: Difficult
* Any adjustments made to the serving values will only update the ingredients of that recipe and not change the directions.
7.1g
Protein
29.8g
Fat
2.5g
Fiber
304.9cal
Calories
![calculator](https://www.atkins.com/wp-content/themes/atkins_theme/assets/images/calc.png)
How to Calculate Atkins Net Carbs
Atkins Net Carbs = Total Carbohydrates – Fiber – Sugar Alcohols/Glycerin (if applicable)
×INGREDIENTS
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6 tablespoon Unsalted Butter Stick
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2 large Egg Yolk
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2 oz Baking Chocolate Squares
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1 Tbsp Whole Grain Soy Flour
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2 large Egg (Whole)
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0 1/3 cup Sucralose Based Sweetener (Sugar Substitute)
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1 tsp Vanilla Extract
DIRECTIONS
- Preheat oven to 375°F.
- Generously grease four 6-ounce custard cups with butter and dust with sugar substitute. Place cups on a baking sheet.
- Place butter and chocolate in a double boiler over medium heat and cook until just melted, about 3 minutes (or 1 minute in a microwave on high). Remove from heat and let cool to room temperature.
- Pour chocolate mixture into a large bowl; add soy flour and stir until just combined. Set aside
- In a large bowl, beat eggs, egg yolks, sugar substitute and vanilla with an electric mixer on high speed until almost firm peaks form, about 4 minutes.
- In three additions, fold egg mixture into chocolate mixture.
- Divide batter in cups. Bake 8-9 minutes until a toothpick inserted near edge comes out clean and inserted in center comes out with some batter.
- Cool 3 minutes. Run knife around edge, turn upside down to release onto serving plates. Serve immediately. Makes 4 servings.
Cooking Tip
We love the idea of customizing this recipe to make it your own! If you add any ingredients, just be sure to keep an eye on net carbs.