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Mixed Fruit Salad Recipe


Atkins Mixed Fruit Salad
15.1g
Net Carbs
Prep Time: 10 Minutes
Style:Other
Cook Time: 0 Minutes
Phase: Phase 4
Difficulty: Easy
* Any adjustments made to the serving values will only update the ingredients of that recipe and not change the directions.

1.2g

Protein

0.5g

Fat

4.5g

Fiber

79.2kcal

Calories

calculator How to Calculate Atkins Net Carbs

INGREDIENTS

  • 1/4 small (2-1/2" dia) (approx 4 per lb) Apples
  • 1/2 each Kiwi Fruit
  • 1/4 medium (7" to 7-7/8" long) Bananas
  • 1/4 cup Raspberries

DIRECTIONS

  1. Combine apples, banana, kiwi and raspberries in a bowl and serve.

Cooking Tip

Feel free to swap in your favorite lettuce for this recipe, as net carb change will likely be minimal.

How to Calculate Atkins Net Carbs

Atkins Net Carbs = Total Carbohydrates – Fiber – Sugar Alcohols/Glycerin (if applicable)

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