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Miso-Soy Glazed Salmon Recipe


Atkins Miso-Soy Glazed Salmon
1.1g
Net Carbs
Prep Time: 5 Minutes
Style:Other
Cook Time: 11 Minutes
Phase: Phase 2
Difficulty: Easy
* Any adjustments made to the serving values will only update the ingredients of that recipe and not change the directions.

37.7g

Protein

10.4g

Fat

0.3g

Fiber

259.8kcal

Calories

calculator How to Calculate Atkins Net Carbs

INGREDIENTS

  • 1 1/3 tbsp Tamari Soybean Sauce
  • 1 tbsp Maple Syrup (sugar-free)
  • 1/3 Tbsp Miso paste, brown, red, white
  • 1/2 tsp Garlic
  • 1/4 tsp Sesame Oil
  • 24 oz, boneless, raw Salmon

DIRECTIONS

  1. Heat oven to 450°F.
  2. Combine the soy sauce soy sauce, syrup, 1 teaspoon miso, minced garlic, and oil in a bowl. Stir to dissolve miso, set aside.
  3. Heat a large ovenproof nonstick skillet over medium-high heat. Add fillets, skin side down. Press down lightly with a spatula to sear skin; cook 3 to 4 minutes until skin is crisped.
  4. Spoon half the sauce over fish. Transfer skillet to oven. Bake 6 minutes for medium-rare doneness (bake longer, if desired). Spoon remaining sauce over hot fish.

Cooking Tip

Whether you're feeding a family or cooking for one, you can update the serving settings above to reveal the required amount of ingredients.

How to Calculate Atkins Net Carbs

Atkins Net Carbs = Total Carbohydrates – Fiber – Sugar Alcohols/Glycerin (if applicable)

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