Keto Manhattan-Style Creamed Spinach
2.6g
Net Carbs
4.5g
Protein
10.0g
Fat
3.8g
Fiber
134
Calories
Ingredients:
- 1 tablespoon Unsalted Butter Stick
- 1/2 cup Chicken Broth, Bouillon or Consomme
- 1/2 cup Heavy Cream
- 1/2 teaspoon Salt
- 1/2 teaspoon Black Pepper
- 2 medium (4-1/8" long) Scallions or Spring Onions
- 1/8 teaspoon Nutmeg (Ground)
- 1/2 small Onion
- 2 10 oz packages Frozen Chopped Spinach
Directions:
- In a medium skillet, melt butter over low heat. Cook dice onion and diced green onions 5 minutes, until softened.
- Stir in broth, cream, salt, pepper, and nutmeg. Bring to a boil. Reduce heat to medium and cook 15 minutes, until liquid is reduced to 2/3 cup, and is thick enough to coat the back of a spoon.
- Chop thawed spinach; add to sauce and mix very well. Cook, stirring occasionally, 5 minutes, until very hot.