Low Carb Green Detox Smoothie
8.1g
Net Carbs
24.7g
Protein
0.7g
Fat
2.6g
Fiber
144
Calories
Ingredients:
- 1/4 cup Blueberries, fresh
- 2 grams Psyllium husk powder (1 tsp= 4 g)
- 1/8 teaspoon Turmeric, ground
- 1 scoop (1 scoop= 31 g) Quest Vanilla Milkshake Protein Powder
- 1 cup Hibiscus tea
- 1/4 cup Cucumber, raw, sliced
- 1/3 gram Chlorella powder (2 tsp= 5g)
Directions:
- In a heat resistant container, steep 1 bag hibiscus tea in 1 cup boiling water, covered, for 10 minutes. Remove tea bag, and chill in the freezer for 30 minutes, or until cold.
- Combine chilled tea, blueberries, cucumber, protein powder, psyllium, 1/8 teaspoon chlorella powder, and turmeric in a high powered blender until well combined. Add ice if desired, and serve cold.
Detox smoothie ingredients support liver health and detoxification by:• Hibiscus tea- supports the liver, acts as an antioxidant, and supports inflammation modulation• Blueberries- good source of antioxidants and fiber• Cucumber- source of minerals and chlorophyll to support liver health• Psyllium- great source of fiber to support digestive system and excretion of toxins• Turmeric- antioxidant and supports liver health• Chlorella- supports liver and kidney health
