Lightly Spicy Turnip Fries Recipe
![Atkins Lightly Spicy Turnip Fries](https://bucketeer-2ef062fa-a667-495f-9b8b-7d2ef5a7590d.s3.us-east-1.amazonaws.com/830d73f81ede6af7fbc7656061edec79_d9f703e4-2abd-4389-b553-91217392858f.png)
3.8g
Net Carbs
Net Carbs
Prep Time: 10 Minutes
Style:American
Cook Time: 30 Minutes
Phase: Phase 1
Difficulty: Moderate
Style:American
Cook Time: 30 Minutes
Phase: Phase 1
Difficulty: Moderate
* Any adjustments made to the serving values will only update the ingredients of that recipe and not change the directions.
0.8g
Protein
4.8g
Fat
1.5g
Fiber
63.5cal
Calories
![calculator](https://www.atkins.com/wp-content/themes/atkins_theme/assets/images/calc.png)
How to Calculate Atkins Net Carbs
Atkins Net Carbs = Total Carbohydrates – Fiber – Sugar Alcohols/Glycerin (if applicable)
×INGREDIENTS
-
4 medium Turnips
-
2 tbsp Light Olive Oil
-
4 serving Coarse Kosher Salt
-
0 1/2 tsp Chili Powder
DIRECTIONS
- Heat oven to 425°F.
- Cut turnips into 2x½-inch sticks. Place on a foil-lined jelly-roll pan. Drizzle with oil and sprinkle with salt and chili powder. Toss with your hands to coat. Spread out in a single layer.
- Roast fries 30 minutes, turning halfway through cooking time for even browning. Serve immediately.
Cooking Tip
Whether you’re feeding a family or cooking for one, you can update the serving settings above to reveal the required amount of ingredients.