Lemon-Thyme Halibut with Sautéed Green Beans
5.2g
Net Carbs
31.8g
Protein
21.7g
Fat
4.1g
Fiber
356
Calories
Ingredients:
- 4 tablespoons Butter
- 1 clove Garlic
- 1 teaspoon leaf Dried Thyme Leaves
- 2 teaspoons Lemon Zest
- 1 1/4 pounds Atlantic and Pacific Halibut
- 2 tablespoons Olive Oil
- 16 ounces Green String Beans
- 1 fluid ounce Lemon Juice
Directions:
- For fish: Sprinkle fish with salt, pepper. Make a paste with 1 tablespoon lemon juice, minced garlic and thyme and cover the fish with it.
- Heat 1 tablespoon oil in a large nonstick skillet over medium-high heat. Cook fish until just cooked through, about 4 minutes per side. Transfer to a plate, add remaining lemon juice, and cover to keep warm.
- Sauté green beans in the same skillet with the remaining 1 tablespoon oil and 2 teaspoons lemon zest. Season with salt and freshly ground black pepper and cook until tender-crisp; about 5 minutes. Serve with the halibut topped with 1 tablespoon butter.
