Keto Lemon Maple Smoothie
4.8g
Net Carbs
25.1g
Protein
5.0g
Fat
1.1g
Fiber
167
Calories
Ingredients:
- 1 cup Coconut Milk Beverage, plain, unsweetened
- 1 scoop (1 scoop= 31 g) Quest Vanilla Milkshake Protein Powder
- 1/2 teaspoon Lemon Zest
- 2 tablespoons Maple Syrup (sugar-free)
- 1 tablespoon Lemon Juice
Directions:
Blend all ingredients except ice until very smooth. Pour over or blend with 1/2 cup of ice and enjoy.
Note that any sugar-free milk such as almond, soy or cashew may be sustituted for the coconut.
