Skip To Main Content

Latin Marinade Recipe


Atkins Latin Marinade
1.9g
Net Carbs
Prep Time: 5 Minutes
Style:Mexican
Cook Time: 0 Minutes
Phase: Phase 1
Difficulty: Easy
* Any adjustments made to the serving values will only update the ingredients of that recipe and not change the directions.

0.2g

Protein

21g

Fat

0.2g

Fiber

193.6kcal

Calories

calculator How to Calculate Atkins Net Carbs

INGREDIENTS

  • 1/4 cup Fresh Lemon Juice
  • 1 fl oz Fresh Lime Juice
  • 2 Tbsp Cilantro, fresh, chopped
  • 1/2 small Red Onions
  • 1 1/2 tsp Orange Zest
  • 3/4 tsp, leaves Oregano
  • 1 1/2 tsp Salt
  • 5 each Garlic, clove
  • 12 tbsp Canola Vegetable Oil

DIRECTIONS

Garlic and lime, suggesting a Cuban mojo, flavor this marinade.  It's particularly good with all cuts of pork and chicken (marinate at least 2 hours and up to 24) and fish and shellfish (marinate no longer than 20 minutes).  Each serving is 2 tablesponons.
 
  1. Combine lemon juice, lime juice, cilantro, onion, orange zest, oregano, salt and chopped garlic cloves in a blender; blend until smooth.
  2. Add the oil and pulse to combine.

Cooking Tip

This recipe could also be used as a dipping sauce!

How to Calculate Atkins Net Carbs

Atkins Net Carbs = Total Carbohydrates – Fiber – Sugar Alcohols/Glycerin (if applicable)

×