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Atkins King Crab Dip
1.1g
Net Carbs
Prep Time: 60 Minutes
Style:American
Cook Time: 0 Minutes
Phase: Phase 1
Difficulty: Easy

3.4g

Protein

3.5g

Fat

0.4g

Fiber

49.9kcal

Calories

calculator How to Calculate Atkins Net Carbs

INGREDIENTS

  • 2 oz Cream Cheese
  • 2/3 tbsp Real Mayonnaise
  • 2 tsp Fresh Lemon Juice
  • 1/2 tsp Garlic Powder
  • 3/4 cup Blue Crab (Canned)
  • 1/2 cup, chopped Sweet Red Peppers
  • 1/8 cup Green Bell Pepper, chopped
  • 2 medium (4-1/8" long) Scallions or Spring Onions
  • 43/48 tsp fresh Dill

DIRECTIONS

  1. Mix cream cheese, 2 tsp mayonnaise, lemon juice and garlic powder until smooth. Mix in crab meat, diced peppers, sliced green onion and dill.
  2. Add Tabasco to taste. Refrigerate 1 hour for flavors to blend.

Cooking Tip

If you're serving as an appetizer, plate your dip with two or three different low carb snacks!

How to Calculate Atkins Net Carbs

Atkins Net Carbs = Total Carbohydrates – Fiber – Sugar Alcohols/Glycerin (if applicable)

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