Keto Turtle Caramel Shake Smoothie Recipe | @Atkins
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Keto Turtle Caramel Shake Smoothie Recipe

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Atkins Keto Turtle Caramel Shake Smoothie
5.9g
Net Carbs
Prep Time: 5 Minutes
Style:American
Cook Time: 0 Minutes
Phase: Phase 2
Difficulty: Moderate
* Any adjustments made to the serving values will only update the ingredients of that recipe and not change the directions.
20.5g

Protein

47.5g

Fat

19.8g

Fiber

557.3cal

Calories

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How to Calculate Atkins Net Carbs

Atkins Net Carbs = Total Carbohydrates – Fiber – Sugar Alcohols/Glycerin (if applicable)

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INGREDIENTS

  • 1 each Atkins Creamy Caramel Shake
  • 0 1/2 each Avocado, Hass
  • 1 oz Pecan Halves, roasted
  • 1 1/2 serving Lily's Dark Chocolate Baking Chips (1 serving= 60 chips= 14g)

DIRECTIONS

Add shake, avocado, and pecans to a blender and process until smooth. Add chocolate chips and pulse until broken up. Enjoy cold.

Use 1 tablespoon sugar free chocolate syrup around the interior of the glass if desired. Just be sure to add one net carb to your daily intake.

Cooking Tip

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