Keto Spicy Tuna Steak Salad
1.8g
Net Carbs
40.3g
Protein
15.3g
Fat
1.0g
Fiber
314
Calories
Cooking tip: Feel free to swap in your favorite lettuce for this recipe, as net carb change will likely be minimal.
Ingredients:
- 2 teaspoons Coriander Leaf (Dried)
- 4 tablespoons Extra Virgin Olive Oil
- 2/3 tablespoon Balsamic Vinegar
- 1/2 teaspoon Cinnamon
- 1 1/2 teaspoons Black Pepper
- 2 teaspoons Salt
- 6 teaspoons Lemon Zest
- 1 1/2 teaspoons Ginger (Ground)
- 24 ounces boneless, raw Tuna
- 2 cups Arugula (Rocket)
Directions:
- In a small bowl, combine zest, salt, pepper, coriander, ginger and cinnamon. Stir in 2 tablespoons of oil. Rub mixture on tuna steaks.
- Heat 1 tablespoon of oil in a large skillet over high heat until it shimmers. Add tuna steaks and sauté until just cooked through, about 4 -6 minutes, turning once halfway through cooking time.
- Meanwhile, place 2 tsp vinegar in a small bowl. Slowly whisk in 3 teaspoons olive oil (or more) until dressing has slightly thickened. Season to taste with additional salt and pepper.
- Toss 2 cups greens with dressing.
- To serve, cut fish into 1/4-inch slices and lay over greens.
