Keto Shamrock Protein Shake Smoothie
3.5g
Net Carbs
20.1g
Protein
18.3g
Fat
9.4g
Fiber
282
Calories
Ingredients:
- 1/2 cup (42.5g) Spinach, baby
- 1/4 each Avocado, Hass
- 1/4 teaspoon (3.5g) truvia
- 1/4 cup Kroger Riced Cauliflower, frozen (85g per 3/4 cup)
- 1 each Atkins Creamy Vanilla Shake
- 12 leaves Peppermint, fresh
- 1 tablespoon Hemp Hearts
Directions:
- In an ice cube tray freeze ½ cup Atkins Creamy Vanilla Protein Shake until firm, 1-2 hours. Chill the remaining shake in the refrigerator.
- Using a blender combine all ingredients until smooth. Best when consumed immediately.
