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Low Carb Pumpkin Spice Cocktail Recipe


Atkins Low Carb Pumpkin Spice Cocktail
1g
Net Carbs
Prep Time: 5 Minutes
Style:American
Cook Time: 0 Minutes
Phase: Phase 2
Difficulty: Easy
* Any adjustments made to the serving values will only update the ingredients of that recipe and not change the directions.

0.2g

Protein

0.1g

Fat

1g

Fiber

137.6kcal

Calories

calculator How to Calculate Atkins Net Carbs

INGREDIENTS

  • 2 oz Rum
  • 1 Tbsp Pumpkin, canned
  • 1/4 tsp Pumpkin Pie Spice Mix
  • 5 drop Liquid Stevia Drops

DIRECTIONS

Shake together rum, pumpkin, pumpkin pie spice, and stevia in a jar with a tight fitting lid. Place cinnamon stick and star anise on a glass for garnish, pour in the drink and serve.

Cooking Tip

How to Calculate Atkins Net Carbs

Atkins Net Carbs = Total Carbohydrates – Fiber – Sugar Alcohols/Glycerin (if applicable)

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