Jamaican Jerked Beef Steaks Recipe
1.1g
Net Carbs
Net Carbs
Prep Time: 60 Minutes
Style:Other
Cook Time: 10 Minutes
Phase: Phase 1
Difficulty: Easy
Style:Other
Cook Time: 10 Minutes
Phase: Phase 1
Difficulty: Easy
* Any adjustments made to the serving values will only update the ingredients of that recipe and not change the directions.
How to Calculate Atkins Net CarbsINGREDIENTS
- 1 pepper Serrano Pepper
- 2 tsp Paprika
- 1 tsp Cinnamon
- 1/2 tsp Ginger (Ground)
- 1/2 tsp Allspice Ground
- 1/2 tsp, leaves Oregano
- 2 tbsp Vinegar (Cider)
- 1 tbsp Canola Vegetable Oil
- 32 oz, boneless, cooked Steak
- 2 medium (4-1/8" long) Scallions or Spring Onions
DIRECTIONS
- In a food processor, combine chopped serrano or jalapeno pepper, chopped green onions, chile, paprika, salt, ginger, allspice, ground cinnamon, oregano, vinegar and oil. Process until a paste forms, scraping down sides as needed.
- Rub steaks on both sides with mixture; refrigerate 1 hour.
- Grill or broil steaks 5 minutes per side for medium doneness.
Cooking Tip
Whether you're feeding a family or cooking for one, you can update the serving settings above to reveal the required amount of ingredients.
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