Italian Deli Pasta Salad

DifficultyDifficult
Yield8 servings
Prep15 mins
Cook20 mins

19.6g

Net Carbs

11.4g

Protein

9.2g

Fat

6.3g

Fiber

211

Calories

Close-up of penne pasta dish with roasted red peppers, black olives, artichoke hearts, herbs, and a savory sauce.
Cooking tip: Feel free to swap in your favorite lettuce for this recipe, as net carb change will likely be minimal.

Ingredients:

  • 12 ounces chick pea penne pasta
  • 2 tablespoons extra virgin olive oil
  • 2 tablespoons avocado oil mayonnaise (Primal Kitchen)
  • 2 cloves fresh garlic, minced or pressed
  • 8 ounces pickled mushrooms
  • 6 tablespoons cherry peppers
  • 1/4 cup fresh parsley

Directions:

  1. Cook pasta according to package directions. Once the pasta is done, transfer to a large bowl.
  2. Blend together the olive oil and mayonnaise into a thin mixture, add minced garlic blending to combine. 
  3. Toss together the pasta, diced mushrooms, chopped peppers, coarsely chopped parsley and blended oil.  Season with salt and pepper and divide into bowls. Enjoy!

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