Recipes

Ham, Monterey Jack and Jicama Roll-Ups Recipe

Atkins Ham, Monterey Jack and Jicama Roll-Ups
2.4g
Net Carbs
Prep Time: 5 Minutes
Style:American
Cook Time: 0 Minutes
Phase: Phase 1
Difficulty: Moderate
* Any adjustments made to the serving values will only update the ingredients of that recipe and not change the directions.
22.5g

Protein

18.6g

Fat

2.8g

Fiber

281.5cal

Calories

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How to Calculate Atkins Net Carbs

Atkins Net Carbs = Total Carbohydrates – Fiber – Sugar Alcohols/Glycerin (if applicable)

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INGREDIENTS

  • 2 oz Yambean (Jicama)
  • 2 oz, boneless, cooked Fresh Ham
  • 1 slice (1 oz) Monterey Jack Cheese

DIRECTIONS

  1. Roll ham and cheese around the jicama sticks. Enjoy!

Cooking Tip

Whether you’re feeding a family or cooking for one, you can update the serving settings above to reveal the required amount of ingredients.

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