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Ham, Monterey Jack and Jicama Roll-Ups Recipe


Atkins Ham, Monterey Jack and Jicama Roll-Ups
2.4g
Net Carbs
Prep Time: 5 Minutes
Style:American
Cook Time: Minutes
Phase: Phase 1
Difficulty: Easy
* Any adjustments made to the serving values will only update the ingredients of that recipe and not change the directions.

22.5g

Protein

18.6g

Fat

2.8g

Fiber

281.5kcal

Calories

calculator How to Calculate Atkins Net Carbs

INGREDIENTS

  • 2 oz Yambean (Jicama)
  • 2 oz, boneless, cooked Fresh Ham
  • 1 slice (1 oz) Monterey Jack Cheese

DIRECTIONS

  1. Roll ham and cheese around the jicama sticks. Enjoy!

Cooking Tip

Whether you're feeding a family or cooking for one, you can update the serving settings above to reveal the required amount of ingredients.

How to Calculate Atkins Net Carbs

Atkins Net Carbs = Total Carbohydrates – Fiber – Sugar Alcohols/Glycerin (if applicable)

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