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Ham, Cream Cheese and Pickle Roll-Ups | Atkins


Atkins Ham, Cream Cheese and Dill Pickle Roll-Ups
2.5g
Net Carbs
Prep Time: 5 Minutes
Style:American
Cook Time: Minutes
Phase: Phase 1
Difficulty: Easy

17.7g

Protein

20.2g

Fat

0.7g

Fiber

266.2kcal

Calories

calculator How to Calculate Atkins Net Carbs

INGREDIENTS

  • 2 oz, boneless, cooked Fresh Ham
  • 2 tbsp Cream Cheese
  • 2 spear Pickles

DIRECTIONS

  1. Spread 1 tablespoon cream cheese on each slice of ham.
  2. Place a pickle spear at one end of each ham slice and roll up. Secure with a tooth pick if desired.

Cooking Tip

Add cherry tomatoes, olives, or other veggies to this dish by placing them on top of the rolled ham and on the secured tooth pick (just pay attention to net carbs whenever you add ingredients).

How to Calculate Atkins Net Carbs

Atkins Net Carbs = Total Carbohydrates – Fiber – Sugar Alcohols/Glycerin (if applicable)

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