Keto Ham and Cheese Roll-Ups Recipe
![Atkins Keto Ham and Cheese Roll-Ups](https://bucketeer-2ef062fa-a667-495f-9b8b-7d2ef5a7590d.s3.us-east-1.amazonaws.com/22be529d3af81f6408ec76247f806608_2c5e5d8d-52f5-4135-8aa2-d78bb6f2a095.png)
2.4g
Net Carbs
Net Carbs
Prep Time: 15 Minutes
Style:American
Cook Time: 0 Minutes
Phase: Phase 1
Difficulty: Moderate
Style:American
Cook Time: 0 Minutes
Phase: Phase 1
Difficulty: Moderate
* Any adjustments made to the serving values will only update the ingredients of that recipe and not change the directions.
13.3g
Protein
14.9g
Fat
0.4g
Fiber
198.9cal
Calories
![calculator](https://www.atkins.com/wp-content/themes/atkins_theme/assets/images/calc.png)
How to Calculate Atkins Net Carbs
Atkins Net Carbs = Total Carbohydrates – Fiber – Sugar Alcohols/Glycerin (if applicable)
×INGREDIENTS
-
6 thin slice (approx 4-1/2" x 2-1/2" x 1/8") Fresh Ham
-
6 slice (1 oz) Swiss Cheese
-
6 spear Pickles
-
2 tbsp Real Mayonnaise
-
2 tbsp Dijon Mustard
DIRECTIONS
- Trim ham, cheese and pickles to equal lengths. Lay out ham slices, top with cheese slices.
- Combine mayo and mustard; spread onto cheese. Lay pickle in center and roll up tightly. Cut into bite-sized pieces.
Cooking Tip
Whether you’re feeding a family or cooking for one, you can update the serving settings above to reveal the required amount of ingredients.