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Grilled Salmon Burgers with Dill Sauce Recipe


Atkins Grilled Salmon Burgers with Dill Sauce
3g
Net Carbs
Prep Time: 15 Minutes
Style:American
Cook Time: 6 Minutes
Phase: Phase 1
Difficulty: Moderate
* Any adjustments made to the serving values will only update the ingredients of that recipe and not change the directions.

29g

Protein

28.9g

Fat

0.3g

Fiber

391.6kcal

Calories

calculator How to Calculate Atkins Net Carbs

INGREDIENTS

  • 16 oz, boneless, raw Salmon
  • 1/8 cup, chopped Red Onions
  • 1 fl oz Fresh Lemon Juice
  • 2 tsp Lemon Zest
  • 1 large Egg (Whole)
  • 3/4 tsp Salt
  • 3/4 tsp Black Pepper
  • 4 oz Cream Cheese
  • 1/2 cup Heavy Cream
  • 1 17/48 tsp fresh Dill

DIRECTIONS

  1. Preheat grill to high.  Zest and juice the lemon, set aside.
  2. Place salmon in a food processor and pulse until well-chopped, about 30 seconds.
  3. In a medium bowl, mix salmon with onion, juice, zest, egg, 1/2 tsp salt and 1/2 tsp pepper until just-combined (do not over-mix). Form into four patties and chill in the freezer while preparing the sauce. For sauce:
  4. In a small saucepan on medium-high heat, melt cream cheese with heavy cream, about 3 minutes.
  5. Turn off heat and stir in dill, 1/4 tsp salt and 1/4 tsp pepper. Set aside.
  6. Spray grill oil spray and cook patties covered until just cooked through, about 3 minutes per side.  A fish grilling cage can help to ensure that these salmon burgers stay intact.  Alternately, they can be pan fried.  Serve topped with sauce.

Cooking Tip

Whether you're feeding a family or cooking for one, you can update the serving settings above to reveal the required amount of ingredients.

How to Calculate Atkins Net Carbs

Atkins Net Carbs = Total Carbohydrates – Fiber – Sugar Alcohols/Glycerin (if applicable)

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