Green Beans with Sun-Dried Tomatoes and Goat Cheese Recipe

Atkins Green Beans with Sun-Dried Tomatoes and Goat Cheese
Net Carbs
Prep Time: 15 Minutes
Cook Time: 10 Minutes
Phase: Phase 2
Difficulty: Moderate
* Any adjustments made to the serving values will only update the ingredients of that recipe and not change the directions.









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How to Calculate Atkins Net Carbs

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  • 2 each LEEKS Wegmans Food Markets, Inc.
  • 4 fl oz Sauvignon Blanc Wine
  • 4 oz Goats Cheese (Soft)
  • 2 tsp THYME Sugar 'N Spice, Inc.
  • 1 1/2 tsp GARLIC Iberia Foods Corporation
  • 2 tablespoon EXTRA VIRGIN OLIVE OIL Salov North America Corp.
  • 1 lb Green Snap Beans
  • 2 Tbsp chopped SUN-DRIED TOMATOES Great Lakes International Trading, Inc.


  1. Cook green beans in a large saucepot of salted boiling water until crisp-tender, about 4 minutes. Drain and cool.
  2. Slice the leeks and mince the garlic.  Heat oil in a large skillet over medium-high heat. Add leeks and cook 5 minutes, until softened; add garlic and cook 1 minute more. Add wine, tomatoes and thyme. Increase heat to high and bring to a boil for 2 minutes until most of the wine evaporates. Mix in green beans. Season to taste with salt and pepper.
  3. Transfer to a bowl; gently stir in goat cheese. Serve immediately.

Cooking Tip

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