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Golden Milk


Atkins Golden Milk
3g
Net Carbs
Prep Time: 8 Minutes
Style:Indian
Cook Time: 7 Minutes
Phase: Phase 2
Difficulty: Easy
* Any adjustments made to the serving values will only update the ingredients of that recipe and not change the directions.

1.5g

Protein

16.7g

Fat

0.7g

Fiber

178.5kcal

Calories

calculator How to Calculate Atkins Net Carbs

INGREDIENTS

  • 1 cup Coconut Milk (canned)
  • 1 cup Almond Milk, plain, unsweetened
  • 1 cup Hot Water
  • 1 Tbsp Coconut Oil
  • 1 1/2 tsp Turmeric, ground
  • 1/4 tsp Cinnamon, ground
  • 1/4 teaspoon Ginger, ground
  • 1/8 tsp Black Pepper, ground
  • 10 drop Liquid Stevia Drops

DIRECTIONS

  1. In a small pan, whisk together all ingredients except for sweetener. Warm over medium heat until hot through, but not simmering, about 7 minutes. Remove from heat, whisk in sweetener and serve. Each serving is about 1 cup.

Cooking Tip

How to Calculate Atkins Net Carbs

Atkins Net Carbs = Total Carbohydrates – Fiber – Sugar Alcohols/Glycerin (if applicable)

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