Golden Milk Chai Shake Smoothie
4.4g
Net Carbs
15.7g
Protein
15.1g
Fat
5.3g
Fiber
229
Calories
Ingredients:
- 1 shake Atkins Chai Tea Latte Protein Shake
- 1/2 teaspoon turmeric, ground USDA
- 2 tablespoons canned coconut milk USDA
- 1/4 teaspoon fresh ginger root Canadian Nutrient File
Directions:
- Chill Atkins Chai Tea Latte Protein Shake in the freezer for 45 minutes from room temperature, or 30 minutes from refrigerated.
- Blend all ingredients together on medium high speed until well combined. Serve immediately over ice if desired.
