Keto Ginger Flan
3.5g
Net Carbs
4.7g
Protein
25.9g
Fat
0.0g
Fiber
264
Calories
Cooking tip: We love the idea of customizing this recipe to make it your own! If you add any ingredients, just be sure to keep an eye on net carbs.
Ingredients:
- 2 large Eggs (Whole)
- 3 teaspoons Ginger
- 1 cup Tap Water
- 1 1/2 cups Heavy Cream
- 8 individual packets Sucralose Based Sweetener (Sugar Substitute)
- 3 large Egg Yolks
- 1 teaspoon Vanilla Extract
Directions:
- Heat oven to 350°F. Place a roasting pan on center shelf in oven and fill almost half way with boiling water.
- In a blender, combine egg yolks and whole eggs, cream, water, sugar substitute, vanilla, and ginger until very smooth.
- Pour through a sieve into a shallow 1-quart baking dish. Carefully place dish in roasting pan (water should come up halfway up sides). Bake 30-35 minutes until a knife inserted in center comes out clean.
- Transfer to wire rack; cool to room temperature. Spray a piece of plastic wrap with cooking spray, lay directly over flan and chill 3 hours in refrigerator.
- Remove plastic wrap and un-mold by placing a platter or plate over the top and inverting the platter onto a table so that the pan is now upside down on the platter. Remove top pan.
