Keto Frittata Lorraine
1.7g
Net Carbs
15.8g
Protein
14.7g
Fat
0.2g
Fiber
206
Calories
Ingredients:
- 4 medium slice (yield after cooking) Bacon
- 1 small Onion
- 1/4 teaspoon Salt
- 1/4 teaspoon Black Pepper
- 1/4 cup Tap Water
- 1 cup shredded Gruyere Cheese
- 8 large Eggs (Whole)
Directions:
- Heat a 10-inch nonstick ovenproof skillet over medium-high heat. Add bacon and sauté until it begins to crisp, 3 to 5 minutes. Dice the onion and add it to the skillet; sauté until soft, about 5 minutes.
- Whisk eggs, water, salt, and pepper in a medium bowl. Add egg mixture and cheese to skillet; cook until eggs are set on bottom but top remains slightly runny, about 5 minutes.
- Heat broiler to high. Transfer skillet to oven and broil until eggs are set and golden, about 2 minutes. Cut into wedges and serve.
Find this recipe and more in the New Atkins For a New You Cookbook!