Keto Frittata Lorraine

DifficultyModerate
Yield6 servings
Prep20 mins
Cook10 mins

1.7g

Net Carbs

15.8g

Protein

14.7g

Fat

0.2g

Fiber

206

Calories

Keto Frittata Lorraine

Ingredients:

  • 4 medium slice (yield after cooking) Bacon
  • 1 small Onion
  • 1/4 teaspoon Salt
  • 1/4 teaspoon Black Pepper
  • 1/4 cup Tap Water
  • 1 cup shredded Gruyere Cheese
  • 8 large Eggs (Whole)

Directions:

  1. Heat a 10-inch nonstick ovenproof skillet over medium-high heat.  Add bacon and sauté until it begins to crisp, 3 to 5 minutes.  Dice the onion and add it to the skillet; sauté until soft, about 5 minutes.  
  2. Whisk eggs, water, salt, and pepper in a medium bowl.  Add egg mixture and cheese to skillet; cook until eggs are set on bottom but top remains slightly runny, about 5 minutes. 
  3. Heat broiler to high.  Transfer skillet to oven and broil until eggs are set and golden, about 2 minutes.  Cut into wedges and serve.
Find this recipe and more in the New Atkins For a New You Cookbook!

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