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Fresh Mozzarella Salad with Basil Pesto Recipe


Atkins Fresh Mozzarella Salad with Basil Pesto
2.1g
Net Carbs
Prep Time: 15 Minutes
Style:Italian
Cook Time: 0 Minutes
Phase: Phase 1
Difficulty: Easy
* Any adjustments made to the serving values will only update the ingredients of that recipe and not change the directions.

20.8g

Protein

33.6g

Fat

1.4g

Fiber

399.6kcal

Calories

calculator How to Calculate Atkins Net Carbs

INGREDIENTS

  • 4 cup Arugula (Rocket)
  • 16 oz Mozzarella Cheese, fresh balls
  • 2 small whole (2-2/5" dia) Red Tomatoes
  • 1 serving Basil Pesto

DIRECTIONS

Use 1/4 cup of the Atkins recipe for Basil Pesto.

 
  1. Toss arugula with 2 tablespoons of the pesto. Mound onto serving plates.
  2. Top with alternating slices of mozzarella and tomato. Drizzle with remaining pesto and serve.

Cooking Tip

Feel free to swap in your favorite lettuce for this recipe, as net carb change will likely be minimal.

How to Calculate Atkins Net Carbs

Atkins Net Carbs = Total Carbohydrates – Fiber – Sugar Alcohols/Glycerin (if applicable)

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