Keto Extra-Creamy Strawberry Shake Recipe


Atkins Keto Extra-Creamy Strawberry Shake
5.9g
Net Carbs
Prep Time: 5 Minutes
Style:American
Cook Time: 0 Minutes
Phase: Phase 2
Difficulty: Moderate
* Any adjustments made to the serving values will only update the ingredients of that recipe and not change the directions.

26.5g

Protein

22.1g

Fat

0.7g

Fiber

336.2cal

Calories

calculator How to Calculate Atkins Net Carbs

How to Calculate Atkins Net Carbs

Atkins Net Carbs = Total Carbohydrates – Fiber – Sugar Alcohols/Glycerin (if applicable)

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INGREDIENTS

  • 2 scoop Strawberry Whey Protein
  • 2 cup Tap Water
  • 1 tsp Vanilla Extract
  • 0 1/2 cup HEAVY CREAM Whole Foods Market, Inc.
  • 2 individual packet Sucralose Based Sweetener (Sugar Substitute)
  • 6 medium (1-1/4" dia) STRAWBERRIES Jasper Wyman & Son

DIRECTIONS

  1. Place strawberries, protein powder, cream, vanilla, water, and sugar substitute in a blender and blend at high speed until very smooth.

Cooking Tip

Whether you’re feeding a family or cooking for one, you can update the serving settings above to reveal the required amount of ingredients.