Keto Extra-Creamy Strawberry Shake Recipe
![Atkins Keto Extra-Creamy Strawberry Shake](https://bucketeer-2ef062fa-a667-495f-9b8b-7d2ef5a7590d.s3.us-east-1.amazonaws.com/ebb02b469b7279b9740f1f2a73fdd0d3_5a4f7983-f155-469c-9caf-1047bc021762.png)
5.9g
Net Carbs
Net Carbs
Prep Time: 5 Minutes
Style:American
Cook Time: 0 Minutes
Phase: Phase 2
Difficulty: Moderate
Style:American
Cook Time: 0 Minutes
Phase: Phase 2
Difficulty: Moderate
* Any adjustments made to the serving values will only update the ingredients of that recipe and not change the directions.
26.5g
Protein
22.1g
Fat
0.7g
Fiber
336.2cal
Calories
![calculator](https://www.atkins.com/wp-content/themes/atkins_theme/assets/images/calc.png)
How to Calculate Atkins Net Carbs
Atkins Net Carbs = Total Carbohydrates – Fiber – Sugar Alcohols/Glycerin (if applicable)
×INGREDIENTS
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6 medium (1-1/4" dia) Strawberries
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2 scoop Strawberry Whey Protein
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0 1/2 cup Heavy Cream
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1 tsp Vanilla Extract
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2 cup Tap Water
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2 individual packet Sucralose Based Sweetener (Sugar Substitute)
DIRECTIONS
- Place strawberries, protein powder, cream, vanilla, water, and sugar substitute in a blender and blend at high speed until very smooth.
Cooking Tip
Whether you’re feeding a family or cooking for one, you can update the serving settings above to reveal the required amount of ingredients.