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Endive, Cucumber and Cherry Tomato Salad Recipe


Atkins Endive, Cucumber and Cherry Tomato Salad
4.2g
Net Carbs
Prep Time: 5 Minutes
Style:American
Cook Time: 0 Minutes
Phase: Phase 1
Difficulty: Easy
* Any adjustments made to the serving values will only update the ingredients of that recipe and not change the directions.

2.3g

Protein

0.4g

Fat

4.4g

Fiber

40.1kcal

Calories

calculator How to Calculate Atkins Net Carbs

INGREDIENTS

  • 2 cup, chopped Endive
  • 1/2 cup slices Cucumber (with Peel)
  • 5 each Cherry Tomatoes

DIRECTIONS

  1. Slice the endive and evenly slice the cucumber then half the cherry tomatoes. 
  2. Combine all ingredients and toss with low carb salad dressing of your choice.

Cooking Tip

Feel free to swap in your favorite lettuce for this recipe, as net carb change will likely be minimal.

How to Calculate Atkins Net Carbs

Atkins Net Carbs = Total Carbohydrates – Fiber – Sugar Alcohols/Glycerin (if applicable)

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