Eggs Scrambled with Sautéed Onions and Cheddar Cheese

DifficultyModerate
Yield1 servings
Prep5 mins
Cook10 mins

4.6g

Net Carbs

20.0g

Protein

23.8g

Fat

0.6g

Fiber

317

Calories

Close-up of fluffy yellow scrambled eggs on a white plate with blurred silverware and gray napkin in the background.

Ingredients:

  • 1 teaspoon canola oil
  • 1/4 cup chopped onions (40g)
  • 2 large eggs
  • 1/4 cup shredded cheddar cheese

Directions:

  1. Heat oil in a skillet over medium-high heat. Add white onions and sauté for 3 minutes until tender. 
  2. Add eggs and cheese and scramble together, cooking until eggs are set. 
  3. Season with salt and freshly ground pepper. Serve immediately.

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