Eggs Scrambled with Sautéed Mushrooms and Zucchini Recipe
![Atkins Eggs Scrambled with Sautéed Mushrooms and Zucchini](https://bucketeer-2ef062fa-a667-495f-9b8b-7d2ef5a7590d.s3.us-east-1.amazonaws.com/65b6f7d28f247b899729806743eec7da_ATK_USA_Eggs%20Scrambled%20with%20Sauteed%20Mushrooms%20and%20Zucchini.jpg)
3g
Net Carbs
Net Carbs
Prep Time: 5 Minutes
Style:American
Cook Time: 10 Minutes
Phase: Phase 1
Difficulty: Easy
Style:American
Cook Time: 10 Minutes
Phase: Phase 1
Difficulty: Easy
* Any adjustments made to the serving values will only update the ingredients of that recipe and not change the directions.
14.4g
Protein
23.7g
Fat
1g
Fiber
284cal
Calories
![calculator](https://www.atkins.com/wp-content/themes/atkins_theme/assets/images/calc.png)
How to Calculate Atkins Net Carbs
Atkins Net Carbs = Total Carbohydrates – Fiber – Sugar Alcohols/Glycerin (if applicable)
×INGREDIENTS
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0 1/2 cup, chopped Zucchini
-
0 1/2 cup Mushroom Pieces and Stems
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1 tablespoon Extra Virgin Olive Oil
-
2 large Egg (Whole)
DIRECTIONS
- Dice zucchini and slice mushrooms.
- In a small non-stick skillet, saute the zucchini and mushrooms in the olive oil until softened, about 5 minutes. Season with salt and freshly ground black pepper.
- Pour in slightly beaten eggs and scramble together with the vegetables until eggs are set.
Cooking Tip
Whether you’re feeding a family or cooking for one, you can update the serving settings above to reveal the required amount of ingredients.