Eggs Scrambled with Cheddar, Swiss Chard and Canadian Bacon

DifficultyModerate
Yield1 servings
Prep5 mins
Cook8 mins

3.6g

Net Carbs

32.6g

Protein

36.9g

Fat

1.2g

Fiber

482

Calories

Fluffy yellow scrambled eggs with diced meat in a black skillet, garnished with fresh dill, on a wooden surface.

Ingredients:

  • 1 tablespoon olive oil
  • 2 cups Swiss chard (72g)
  • 2 large eggs
  • 1/4 cup shredded Cheddar cheese
  • 2 ounces Canadian-style bacon

Directions:

  1. Sauté Swiss chard in 1 tsp oil until decreased in volume and tender.
  2. Beat eggs slightly and add to pan with Swiss chard. Using a spatula mix to combine and cook till eggs are set.
  3. Add shredded Cheddar cheese and Canadian bacon to top or it may be added in with the eggs and cooked all together.

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