Eggplant with Coconut-Ginger Sauce

DifficultyDifficult
Yield4 servings
Prep15 mins
Cook30 mins

4.5g

Net Carbs

1.8g

Protein

14.9g

Fat

4.2g

Fiber

170

Calories

Eggplant with Coconut-Ginger Sauce

Ingredients:

  • 1/16 cup Cilantro (Coriander)
  • 3 tablespoons Canola Vegetable Oil
  • 1 teaspoon Ginger
  • 16 ounces Eggplant
  • 3 medium (4-1/8" long) Scallions or Spring Onions
  • 1/2 cup Coconut Milk (canned)
  • 1/2 teaspoon Garlic
  • 1/2 Jalapeno Peppers

Directions:

  1. Heat 2 tablespoons oil in large nonstick skillet over medium heat. Add eggplant cubes and cook 7 to 8 minutes, until golden; transfer to a bowl.
  2. Dice the onions and jalapeno then mince the ginger and garlic.  Set each aside. 
  3. Heat remaining tablespoon oil and cook onions 3 minutes, until softened. Add ginger, jalapeno pepper, and garlic; cook 2 minutes more.
  4. Return eggplant to skillet; pour in coconut milk. Mix well, cover, reduce heat to medium-low and cook 15 minutes until eggplant is tender. Sprinkle with cilantro before serving.

FIND MORE RECIPES

We think you might like