Skip To Main Content

Easy Pepper and Zucchini Sauté Recipe


Atkins Easy Pepper and Zucchini Sauté
4.9g
Net Carbs
Prep Time: 6 Minutes
Style:American
Cook Time: 6 Minutes
Phase: Phase 1
Difficulty: Easy
* Any adjustments made to the serving values will only update the ingredients of that recipe and not change the directions.

1.6g

Protein

13.7g

Fat

2.3g

Fiber

149.4kcal

Calories

calculator How to Calculate Atkins Net Carbs

INGREDIENTS

  • 1 Tbsp Olive Oil
  • 1 Tbsp Yellow Onion (chopped)
  • 1/2 cup, sliced Zucchini
  • 1/4 cup Red Bell Pepper (sliced)
  • 1/4 cup Green Bell Pepper (sliced)
  • 1/8 tsp Salt

DIRECTIONS

  1. Heat a medium skillet over medium heat. Add the oil and allow to warm. Add the onion and sauté, stirring frequently, until fragrant, about 1 minute. Add the remaining vegetables and continue to sauté stirring frequently until the peppers and zucchini have softened, about 5 more minutes. Season with salt and enjoy!

Cooking Tip

How to Calculate Atkins Net Carbs

Atkins Net Carbs = Total Carbohydrates – Fiber – Sugar Alcohols/Glycerin (if applicable)

×