Easy Low Carb Turkey Cabbage Chili
8.7g
Net Carbs
34.7g
Protein
32.7g
Fat
4.1g
Fiber
479
Calories
Ingredients:
- 1/4 teaspoon Salt
- 1/8 teaspoon Cumin seed, ground
- 1/2 cup Beef broth, bouillon, consomme
- 1 1/2 tablespoons Canola Oil
- 1 each Garlic, clove
- 1 cup Green or White Cabbage, raw, shredded
- 2 tablespoons Yellow Onion (chopped)
- 4 ounces Ground Turkey
- 1 tablespoon Chili powder
- 1/2 cup Tomatoes, canned, diced, in juice
Directions:
- In a medium saucepan over medium heat, warm the oil. Add onion and sauté until translucent, about 2 minutes.
- Add diced or pressed garlic and sauté until fragrant, about 30 seconds. Add ground turkey and cook, breaking up gently, until cooked through, about 4 minutes.
- Sprinkle on the salt, cumin, and 1/3 of the chili powder and mix until evenly coated and fragrant. Chop cabbage into bite size pieces, add to the sauce pan, and mix until evenly coated.
- Pour in the tomatoes and broth, increase heat to bring to a boil, then reduce to a simmer and cook for 5 minutes, or until the cabbage is tender. Taste and adjust chili powder and salt as desired, serve warm. Each serving is about 2 cups.
