Keto Double-Chocolate Express Smoothie
5.1g
Net Carbs
40.0g
Protein
5.9g
Fat
1.8g
Fiber
238
Calories
Ingredients:
- 1/2 cup water
- 3 tablespoons half and half
- 1 1/2 ounces or scoops chocolate whey protein
- 1 tablespoon unsweetened cocoa powder
- 3/4 teaspoon instant espresso powder
Directions:
- Combine the water, half-and-half, protein powder, cocoa and espresso powders in a blender; blend until smooth. With the machine running, add 3-4 ice cubes, one at a time, and blend until smooth.
- Pour into a tall glass, and garnish with a dusting of cocoa powder or drizzle with sugar-free chocolate syrup, if desired. Serve immediately.
