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Cucumber-Dill Salad Recipe


Atkins Cucumber-Dill Salad
5g
Net Carbs
Prep Time: 10 Minutes
Style:American
Cook Time: 0 Minutes
Phase: Phase 1
Difficulty: Easy
* Any adjustments made to the serving values will only update the ingredients of that recipe and not change the directions.

1g

Protein

0.2g

Fat

0.8g

Fiber

27.6kcal

Calories

calculator How to Calculate Atkins Net Carbs

INGREDIENTS

  • 8 tbsp White Wine Vinegar
  • 1/4 cup sprigs Dill
  • 2 teaspoon Sucralose Based Sweetener (Sugar Substitute)
  • 1 tsp Salt
  • 2 cucumber (8-1/4") Cucumber (with Peel)

DIRECTIONS

  1. Combine vinegar, dill, sugar substitute and salt in a medium bowl. Add chopped cucumbers and toss gently to coat.
  2. Refrigerate 30 minutes to let flavors blend. Drain excess liquid before serving.

Find this recipe and more in the New Atkins For a New You Cookbook! 

Cooking Tip

Feel free to swap in your favorite lettuce for this recipe, as net carb change will likely be minimal.

How to Calculate Atkins Net Carbs

Atkins Net Carbs = Total Carbohydrates – Fiber – Sugar Alcohols/Glycerin (if applicable)

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