Creamy Mushroom Soup Recipe
![Atkins Creamy Mushroom Soup](https://bucketeer-2ef062fa-a667-495f-9b8b-7d2ef5a7590d.s3.us-east-1.amazonaws.com/6aeea961a5154cd06213758c017118a9_ATK_USA_Recipe_Creamy%20Mushroom%20Soup.jpg)
5.2g
Net Carbs
Net Carbs
Prep Time: 20 Minutes
Style:American
Cook Time: 20 Minutes
Phase: Phase 1
Difficulty: Difficult
Style:American
Cook Time: 20 Minutes
Phase: Phase 1
Difficulty: Difficult
* Any adjustments made to the serving values will only update the ingredients of that recipe and not change the directions.
4.8g
Protein
19.8g
Fat
1g
Fiber
211.9cal
Calories
![calculator](https://www.atkins.com/wp-content/themes/atkins_theme/assets/images/calc.png)
How to Calculate Atkins Net Carbs
Atkins Net Carbs = Total Carbohydrates – Fiber – Sugar Alcohols/Glycerin (if applicable)
×INGREDIENTS
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2 tablespoon Extra Virgin Olive Oil
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4 tbsp chopped Shallots
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20 oz Mushroom Pieces and Stems
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1 tsp, leaves Thyme (Dried)
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4 cup chicken broth
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1 cup Heavy Cream
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1 tbsp Fresh Lemon Juice
DIRECTIONS
- Heat oil in a large soup pot over medium-high heat. Add shallots, sliced mushrooms and thyme. Cook 10 minutes, until mushrooms are lightly browned.
- Add chicken broth, bring to a simmer, reduce heat and continue to simmer 10 minutes.
- Remove from heat; add cream. Purée in batches in a blender. Return soup to pot; add salt and pepper to taste. Stir in lemon juice before serving. Each serving is about 1 cup.
Note: recipe was tested and edited August 2023
Cooking Tip
Tough week ahead? Make this soup in advance, freeze it in a container, and then reheat in a pot over the stovetop with a splash of water.