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Cranberry-Ginger Loaf Recipe


Atkins Cranberry-Ginger Loaf
2.9g
Net Carbs
Prep Time: 5 Minutes
Style:American
Cook Time: 30 Minutes
Phase: Phase 2
Difficulty: Moderate
* Any adjustments made to the serving values will only update the ingredients of that recipe and not change the directions.

4g

Protein

8.5g

Fat

1.1g

Fiber

104.7kcal

Calories

calculator How to Calculate Atkins Net Carbs

INGREDIENTS

  • 1 1/4 cup Whole Grain Soy Flour
  • 3 tsp Baking Powder (Straight Phosphate, Double Acting)
  • 1/2 cup shelled (50 halves) English Walnuts
  • 2 large Egg White
  • 1/4 tsp Salt
  • 1/2 cup Unsalted Butter Stick
  • 2/3 cup Sucralose Based Sweetener (Sugar Substitute)
  • 2 tbsp Sour Cream (Cultured)
  • 1 Tbsp Ginger
  • 1 tsp Vanilla Extract
  • 1 cup, whole Cranberries
  • 2 large Egg (Whole)

DIRECTIONS

  1. Preheat over to 350°F. Toast walnuts in an even layer on a cookie sheet for 8 minutes. Cool, place walnuts in food processor until finely ground.
  2. Grease a 9x5x3 inch loaf pan with oil spray.
  3. In a large bowl, combine soy flour, baking soda, walnuts and salt. In a medium bowl, with an electric mixer on medium, beat butter and sugar substitute until fluffy, about 3 minutes. Add eggs, sour cream, ginger and vanilla and beat until well-combined, about 1 minutes. Fold in cranberries. Fold in bake mix mixture. Set aside.
  4. In another medium bowl, beat whites until stiff, but not dry, peaks form. Gently fold whites into batter until just combined. Spoon batter into prepared pan and bake 40 to 45 minutes until a toothpick inserted in the center comes out clean.
  5. Cool in pan on wire rack for 10 minutes before removing. Cook loaf on wire rack for at least 30 minutes before slicing.

Cooking Tip

We love the idea of customizing this recipe to make it your own! If you add any ingredients, just be sure to keep an eye on net carbs.

How to Calculate Atkins Net Carbs

Atkins Net Carbs = Total Carbohydrates – Fiber – Sugar Alcohols/Glycerin (if applicable)

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