Skip To Main Content

Coconut-Vanilla Shake


Atkins Coconut-Vanilla Shake
4.1g
Net Carbs
Prep Time: 5 Minutes
Style:American
Cook Time: Minutes
Phase: Phase 1

14.8g

Protein

20.4g

Fat

0g

Fiber

252.5kcal

Calories

calculator How to Calculate Atkins Net Carbs

INGREDIENTS

  • 1 14 oz can Coconut Cream
  • 2 scoop Vanilla Whey Protein
  • 1/2 tsp Vanilla Extract

DIRECTIONS

Place coconut cream, protein powder, vanilla and 2 cups of ice cubes in a blender and pulse until smooth and creamy.

How to Calculate Atkins Net Carbs

Atkins Net Carbs = Total Carbohydrates – Fiber – Sugar Alcohols/Glycerin (if applicable)

×