Keto Coconut-Vanilla Shake Recipe
Cook Time: 0 Minutes
Phase: Phase 1
1 1/2 cup Coconut Milk Beverage, plain, unsweetened
2 scoop Vanilla Whey Protein
0 1/2 tsp Vanilla Extract
Place coconut milk, protein powder, vanilla and 2 cups of ice cubes in a blender and pulse until smooth and creamy. Optional: add 1/4 tsp coconut extract for additional flavor. MCT oil also adds some extra creaminess to this shake without any additional NC - try adding 1 tabelspoon before blending.
We love the idea of customizing this recipe to make it your own! If you add any ingredients, just be sure to keep an eye on net carbs.