Keto Cobb Salad
4.1g
Net Carbs
35.5g
Protein
42.1g
Fat
4.3g
Fiber
549
Calories
Cooking tip: Feel free to swap in your favorite lettuce for this recipe, as net carb change will likely be minimal.
Ingredients:
- 5 Cherry Tomatoes
- 1 fruit without skin and seed California Avocado
- 4 medium (4-1/8" long) Scallions or Spring Onions
- 6 ounces Blue or Roquefort Cheese
- 1/2 head, large Iceberg Lettuce (Includes Crisphead Types)
- 4 tablespoons Red Wine Vinegar
- 1 teaspoon Dijon Mustard
- 1/2 cup Extra Virgin Olive Oil
- 1 large Boiled Egg
- 16 ounces boneless, cooked Chicken Breast
- 8 medium slice (yield after cooking) Bacon
- 1/2 head Cos or Romaine Lettuce
Directions:
- In a large bowl, mix Romaine and iceberg lettuces, diced chicken and bacon, quartered cherry tomatoes, and diced green onions.
- In a small bowl, whisk vinegar and mustard until combined. Slowly whisk in olive oil.
- Pour 3/4 of the dressing over salad and mix well. Divide salad on 4 plates.
- Sprinkle cheese and chopped egg over salads. Arrange avocado slices on top; drizzle with remaining dressing.
