Classic Keto Ham Salad Recipe
![Atkins Classic Keto Ham Salad](https://bucketeer-2ef062fa-a667-495f-9b8b-7d2ef5a7590d.s3.us-east-1.amazonaws.com/2a9948f273b7a62d361fc40fc60431f4_a503af04-5185-4d5f-99d6-8430ffd55807.png)
0.6g
Net Carbs
Net Carbs
Prep Time: 10 Minutes
Style:American
Cook Time: 0 Minutes
Phase: Phase 1
Difficulty: Moderate
Style:American
Cook Time: 0 Minutes
Phase: Phase 1
Difficulty: Moderate
* Any adjustments made to the serving values will only update the ingredients of that recipe and not change the directions.
30.4g
Protein
27.4g
Fat
0.1g
Fiber
378.7cal
Calories
![calculator](https://www.atkins.com/wp-content/themes/atkins_theme/assets/images/calc.png)
How to Calculate Atkins Net Carbs
Atkins Net Carbs = Total Carbohydrates – Fiber – Sugar Alcohols/Glycerin (if applicable)
×INGREDIENTS
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16 oz, boneless, cooked Fresh Ham
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2 tbsp Dijon Mustard
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3 tbsp Real Mayonnaise
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0 1/4 tsp Red or Cayenne Pepper
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1 tbsp chopped Shallots
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0 1/2 oz Pickles
DIRECTIONS
In a mixing bowl, combine chopped ham, mustard, mayonnaise and cayenne. Mix well. Stir in shallot and 1 tablespoon diced pickle. Serve on a bed of lettuce or wrapped in a low-carb tortilla if appropriate for your phase.Cooking Tip
Feel free to swap in your favorite lettuce for this recipe, as net carb change will likely be minimal.