Keto Cinnamon Spiced Coconut-Vanilla Protein Shake

DifficultyModerate
Yield1 servings
Prep5 mins

2.6g

Net Carbs

25.0g

Protein

4.5g

Fat

1.6g

Fiber

164

Calories

Keto Cinnamon Spiced Coconut-Vanilla Protein Shake

Ingredients:

  • 1/2 teaspoon Vanilla Extract
  • 3 ice cubes (3/4 fluid ounce) Water
  • 1 cup Coconut Milk Unsweetened
  • 1 ounce or scoop Vanilla Whey Protein
  • 1/2 teaspoon Cinnamon

Directions:

1. Combine all ingredients in a blender and blend until smooth. If your protein powder does not have stevia or another granulated sugar substitute consider adding up to 1 teaspoon (add .5g NC) of sucralose (add .5g NC to the total grams of NC) or xylitol (no additional g NC need to be added for xylitol or additional stevia).

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